Get Fit and Fab in the Comfort of Your Own Home

News

January 1, 2018 apartment living, apartment tips, Downtown Roanoke, Exercise, healthy living

Womans hands, feet and legs while doing a pushup with sunlight in background

Apartment-Friendly Exercises That Won’t Annoy the Neighbors Year after year, the top two or three most common New Year’s Resolutions fall into the “get fit” category: lose weight, go to the gym, eat less, exercise more. It’s no secret that working out is one of the most important things you More »

Happy New Year, Healthy New You

News

January 10, 2017 Downtown Roanoke, gramercy row, healthy living, new years resolution, Roanoke, Roanoke apartments

silhouetted woman performs high kick on beach at sunset

Our Favorite Wellness Trends for 2017 It’s finally January, which means it’s New Year’s Resolutions time! How long is your list for 2017? Does it include getting into shape, getting healthier, or just getting into a better state of mind and body, in general? Over the last several years, there More »